What is a Doula and What Do They Do?
A doula is a non-medical professional who provides emotional and physical support to women and their families during pregnancy, childbirth, and the postpartum period. Doulas are not healthcare providers, and they do not deliver babies or provide medical advice. Instead, they offer support and advocacy for the birthing person. What are the different types of doulas? There are three main types of doulas: Labor doulas provide continuous support during labor and childbirth. Antepartum doulas support women who are on bed rest or who have other complications during pregnancy. Postpartum doulas support new mothers and their families in the weeks after childbirth. What services do doulas provide? During pregnancy, doulas can: Teach relaxation and breathing techniques Answer questions about the birthing process Help develop a birth plan During labor, doulas can: Provide comfort and support Use massage and touch to help the birthing person relax Help the birthing person get into comfortable posi
